All-new diet from Reader's Digest
Stop Starving Yourself
& Drop Up to 5 Pounds
in the First Five Days!*
Stop & Drop Diet


*The people portrayed in this promotion are real readers and employees of Reader's Digest that experienced extraordinary results using Stop & Drop Diet. In 21 days, the 10 volunteers lost an average of 8 pounds each. How much weight you lose will vary depending on your gender, age, and starting weight, plus what you typically eat and how much you exercise, among many other factors. Even using the same program of diet and exercise, individual results will vary. Losing 1 pound a day is not a typical result.
Stop & Drop Diet Bundle Stop & Drop Diet Book Stop & Drop Diet Online Course

Lose Weight Anytime, Anywhere!

Stop & Drop Diet is a weight loss plan designed for every person, every lifestyle. Whether you cook at home, shop the frozen food aisle or prefer restaurants, take out or fast food, Stop & Drop Diet shows you how to stop eating the unhealthy, high-calorie version of any meal you like and start eating the delicious healthier version.
Your Book Includes:


The Stop & Drop Diet ONLINE COURSE is designed as a companion to the book. It features a downloadable, printable version of the three-week diet, plus daily motivation and healthy eating lessons!
Stop & Drop Diet Online Course Includes:


Liz Vaccariello, Author of the #1 New York Times Bestseller Flat Belly Diet™!


Try Our Mix & Match, 3-Phase Meal Plan!

(1,200 calories)

Get fast results with this no-brainer weight loss plan that offers 3 filling meals and 1 delicious snack a day.

ShoeSteady Loss:
(1,600 calories)

Stay constantly energized as you reach your goal weight with this plan packed with 3 hearty meals and 2 satisfying snacks a day!

(2,000 calories)

Once you hit your goal, this meal plan helps you fold an even wider variety of food into your diet while you stay slim.


Super-Flexible for Your On-the-Go Lifestyle

Save BIG When You Start Today!

Stop & Drop Diet Book and Online Course Bundle

Book & Course

Kickstart your weight loss with both the Stop & Drop Diet book and the Online Video Course - all for one great low price!

Only $14.99

Course redemption instructions will be sent via email within 24 hours.Add to Cart

Stop & Drop


Enjoy 200+ meal options, color photos and food guides and REAL life success stories from REAL readers who tested the diet!

Only $9.99

Add to Cart

Stop & Drop Diet
Online Course


Get 21 video lessons from Stop & Drop Diet author Liz Vaccariello containing recipes, tips, workouts and more that you can view online anytime on any device.

Only $9.99

Course redemption instructions will be sent via email within 24 hours.Add to Cart